Wellness: How Am I Doing?

Completing any or all of these assessments is just a start... what you learn just gives you a sense of where you are in life in this moment.

If it's not where you want to be... this is as good a time as any to begin thinking about what to do next... We all have room to improve on our wellness journeys!

Disclaimer: Not Professional Advice

The mental health information provided on this website is for general informational and educational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Always seek the advice of a qualified mental health professional or other licensed healthcare provider with any questions you may have regarding a mental health condition. Never disregard professional advice or delay in seeking it because of something you have read on this website. If you are in crisis or think you may have a medical emergency, call 911 or go to the nearest emergency room immediately.